couple training
train and motivate each other in a private gym in horsforth, leeds
At COR Personal Fitness we offer couples' training sessions so you and the other half can come and have a workout together under the expert guidance of Chris. You can also come down with a friend or colleague in these sessions.
Training in pairs can add a bit of healthy competition to training and if you're both working towards a shared goal of getting fit for a sporting event, marathon or even a holiday, you can positively encourage each other to hit the gym and work hard.
The other great benefit to training as a couple is that you still get the great service of a personal trainer - but with shared costs by sharing the session. Your indivudual fitness goals will always be kept in mind and you don't have to be at the same level of fitness, you'll have your own programme and be able to go at your own pace too.
Get in touch to see what COR Personal Fitness can do for you and your partner or friend.